hello Jack

What the Stanley Cup Playoff season means to me, by Miss Daleen.

It means instead of setting a proper table, sublet background music, beautiful linens, flatware and a lovely centerpiece……………

We get to eat dinner, in front of the television and watch HOCKEY!

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Who among us doesn’t love a casual dinner, great entertainment alongside some amazing food?

Extra flavor, easy to make and something you can eat with your hands.  (Yes, even Emily Post would, on occasion eat foods with her hands, using paper napkins of course.)

Bring on the BBQ Pulled Pork Sammies!!!  Oh yeah, dripping with flavor, excellent texture and topped with the crunch of cole slaw.  Really people, JUMP ON THIS BANDWAGON!!!

(I’ll go ahead and let you google the Toronto Maple Leafs Bandwagon)

Here we go.

Pulled Pork.

WAIT!!!!  I know what you are thinking.  Why, Daleen, I thought you didn’t eat meat?  I thought you didn’t eat pork?

Of course not.

20180412_154918-1_resizedHello Jack!  Young green Jackfruit that is.

This recipe comes from none other than Sam Turnbull.  Once again, another recipe she knocks it out of the park(or in this case the ice arena, ha). https://itdoesnttastelikechicken.com/6-ingredient-pulled-jackfruit/

The recipe is easy peasy (6 ingredients).  Amazing flavor.  The perfect texture.

Here’s the deal,  More often than not, I don’t try to re-create meat dishes and make them vegetarian.  I have discovered that it will most likely not be a successful endeavor. However, lately, I have been proven wrong.

This might come as a surprise.   Even folks that don’t eat meat, like to have a stack of paper napkins nearby, say Grace and DIG IN with both hands and savor an amazing Pulled Pork Sammie.  Yes, indeed.

What is Jackfruit?  A fast-growing tropical Asian tree related to the breadfruit.  Want to boost your immune system and get some vitamins while doing so?  May I gently suggest this big, beautiful edible fruit?

I drained, cut, cooked, baked and smothered it all in a glorious BBQ sauce.

How about I let some pictures do the talking?

 

 

 

Then I whipped up a beautiful, creamy, hint of tangy sauce for the coleslaw, toasted some buns to a golden brown, got out some pickles and YES, opened a bag of potato chips.

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This was an A+ meal.

I would most certainly serve this to any of our family or friends.  I might stuff it into tacos next time, or I generously top a pizza.  This is that good.  You take a bite and start looking for more ways you can add it to your dinner line up.

This sammie is so good, the bench will clear and folks will be dropping their gloves and fighting over it.  Okay, well maybe not fighting, however, they will leave their seats and politely go get seconds.

So for you, Hockey fans out there………..in the words of an over-the-top  (and you know what I mean) excited announcer…..

She shoots, she SCORES!!!!!!!!!!!!!!!!!!!!!!!!!!!

In this together, friends.

Chat soon.

Go Leafs.

pulled pork

 

tip number 462

20180328_134554-1_resized_1Yesterday I baked amazing, flavorful (believe it or not) healthy carrot cake cupcakes.  (I tweaked a bit of the recipe for our needs.)

Lindsay Nixon is the Happy Herbivore who shares the recipe and so much more.  She is a gem and you will learn oodles and oodles from her.  Go take a look, you will be so glad you did.  https://happyherbivore.com/recipe/the-famous-carrot-cake-cupcakes/

Heads up!  Tip Alert! 

This is the perfect solution when you want to share a non-smooshed cupcake with your elderly neighbor, take a treat to your grand or you want to send one to work with your Mr. Right…………..

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Ta-Da!  Use an upside down drink cup.

Just sharing the goodness.

In this together, friends.

Chat soon.

ps.  Bonus tip just for reading to the end of the blog post today!

Add a little outdoor Spring goodness where you least expect it.  It will be a happy surprise. 🙂20180328_163003-1_resized

clean plate club members

Submerged in the OLD list of “10 things you didn’t know about me”  was the statement,

I am not a fan of cauliflowercauliflower

Because I am a smarty pants and know it is ultra good for you, I buy one head a month, steam, smash, freeze then hide in spaghetti sauce, pasta sauce, taco filling etc.  No one is the wiser, I can’t taste it and we get the benefits here and there.

Benefits?  What benefits you ask?

reduces cancer risks, can even kill some cancer stem cells, improves detoxification, balances hormones, has impressive amounts of vitamin C, vitamin K, and beta-carotene, fights inflammation, also has rich supplies of calcium and selenium and cauliflower keeps our immune systems running smoothly  

My new list of 10 things you didn’t know about me, NO LONGER contains the blurb about cauliflower.

Thanks to Sam Turnbull and her blog, you too, can whip up this beauty.

https://itdoesnttastelikechicken.com/quick-roasted-cauliflower/https://itdoesnttastelikechicken.com/quick-roasted-cauliflower/

Last night was life-changing.  I ate HALF A CAULIFLOWER!  Honestly, because I was a little bit of a piggie, I may have taken more than half.

Here’s the quick version:  take apart a cauliflower, mix up some oil, nutritional yeast, Roasted-Cauliflower-05garlic and chili powder, mix, bake at 450* until tender and toasty brown.

Serve with an AMAZING Maple Syrup Mustard dipping sauce (she gives you that dip recipe, along with several others.)  Zowie, is it simple…. maple syrup, mustard, lemon juice, garlic power….  blend.  done.

Say grace and then grab some napkins these will “sell” quickly.

Serve hot, warm or cold…dip those little puppies (no, not real puppies) in that amazing dipping sauce and before you know it….

enough chatter!

Here are two snapshots that will tell you everything you NEED to know.

 

Now, may I gently suggest you make these tonight?  You and your family are worthy of excellent nutrition.   Heck, you don’t even need to explain all the benefits.  Just bake them, serve with dipping sauce and put on a table everyone can reach.

Clean Plate Club members all around!

In this together, friends.

Chat soon.

PS.    Dig deeper and learn oodles more benefits of cauliflower from Dr. Mercola.  https://articles.mercola.com/sites/articles/archive/2014/02/22/cauliflower-health-benefits.aspx

smarty pants cheese, please

Raise your hand if you have ever stood in a grocery store and cried.

I have.

When you have to give up meat (yes that means chicken, too), sugar, dairy and gluten it can and does seem slightly overwhelming.

20180207_173730-1_resizedToday’s topic is  PIZZA.  yum.  Ooey, gooey, stringy, flavorful pizza.  Caramelized onions, mushrooms galore, hot out of the oven, dripping with goodness.  A bit salty, a hint of sweet, that robust sauce….. overwhelmingly one of the top comfort foods around.

When that age-old question pops up, as it inevitably does, “What’s for dinner?”  you don’t have to do much to sell the suggestion of pizza.

To begin with, let’s talk a tiny bit about dairy first.

It doesn’t matter if you are giving up dairy products for the upcoming season of Lent, cannot tolerate lactose, are vegan or because you have educated yourself and know that dairy promotes cancer…….giving up the satisfying comfort of cheese is tricky.

(Side note here:  We all know any human over five years of age has no lactase in their body.  Lactase is the enzyme necessary to digest dairy products.)

Hang on one minute, yes, I promise to get to the good stuff……pizza.

First, please indulge me to give one quick homeschool lesson?    We all know Dr. Neal Barnard is one smart cookie.  I will be brief and with his help,  remind you why it is so DANG hard to give up dairy.

Skip reading the next paragraph if you are already a smarty pants and don’t need to be reminded of this stuff.

Cheese has casein as an unusual protein.  Casein fragments are called casomorphins – that is casein derived morphine-like compounds.  And they attach to the same brain receptors that heroin and other narcotics attach to.  In other words, dairy protein has opiate molecules built right in.

Light bulb moment coming up…………………………………………………………………………..

SO THAT’S WHY I WAS CRYING IN THE GROCERY STORE!  I was addicted to cheese/dairy products.

If you are a smart cookie and want to be even smarter, may I gently suggest to head over and do a little reading on what Dr. Barnard has to say about cheese?  https://www.forksoverknives.com/addictive-food-cheese-pizza/#gs.uOviSTQ

20180207_180019-1_resizedToday, I am writing this with one person in mind.  She doesn’t need to give up dairy for any reason other than she chooses to.  She is an intelligent, talented, athletic and beautiful, vegan teenager.  Her hard-working, creative, beautiful mother and I have been friends since we were teenagers.

Over the last five years, I have spent a lot of money, time and effort trying and taste testing products, recipes etc.  I have thrown away more than I care to remember.  So, when a recipe or product turns out to be heaven-sent and amazing…………….instead of just sharing with people who laugh at me, roll their eyes, make fun of me, or stare at me with disbelief,  I decided to share with someone who would jump up and down and use jazz hands to share her happiness.  (sometimes, you just gotta play to the right audience)

Who knows?  Maybe this talented, budding rock star will one day write and sing about dairy-free pizza?20180207_180019-1_resized

I think we all agree teenagers are hard to impress.  I have made it my mission to secretly, share recipes, restaurants and ideas with my friend.  The mission is simple.  Help my friend win “Mom of the year” award.

Frankly, I shared my faux bacon recipe and she could quite honestly skate through the year with that one delicious recipe alone.  I know this pizza/cheese brilliant recipe secret will just add extra credit.

Tap, Tap, Tap…….can I have your attention, please?  Please join me in saluting this one brilliant, beautiful vegan teenager!  I raise my slice of pizza in your honor!  You, my dear, have figured out this healthy “thang” way before many adults.  Rock on future clean plate club member! 20180207_182008-1_resized

Okay, here is the secret.  Go buy Fuss-Free Vegan by Sam Turnbull.  Just do it.  I am so fuss free vegangrateful that Santa was smart enough to give this to me.  This one book will make your life so much tastier, your teenagers will vote you Mom of the year and your guests will thank you a million times over.  She has an amazing recipe for “Life Changing Mozzarella”.  I stuck 5 gold stars on that one page alone!  Gather your ingredients:  tapioca starch, green olive juice, nutritional yeast, cashews, salt and water and let’s make a pizza.

If you don’t have a teenager to impress, I gotta say, Mr. Right gave it two thumbs up, with his mouth full and we were both clean plate club members.  So get out there and find someone to share a pizza with.

Pizza equals HAPPY!

May you make, serve, share and devour the best dairy-free pizza of your life!!!!

In this together, friends.

Chat soon.

 

 

 

time to sparkle

Time to clean the chandelier.

Go get your umbrella.  I’ll wait. 

I’m still waiting.  Geesh, this is taking forever.  Already gone through two songs.

Oh hi.  you’re back.  Good.

Let’s get started.

Turn off the light.  The crystals or glass clean so much easier when cold.  20171018_135808_resized

Hang that umbrella on the chandelier.  It will catch dust, cobwebs, more dust that you blow off with a hair dryer or spray with a can of air.  It will also catch any drips of magic elixir that may sprinkle down.   (Seriously, you do not want this to turn into an all day long project and have to wash your bed linens, too?  Well?  Of course not.)

Next, mix up the magic elixir.

2 cups warm water, 1/2 cup rubbing alcohol and 2 Tablespoons of the dishwasher spot remover 

You will need a soft cloth and a ladder/step stool.

Um, I am pretty sure you know what to do.  Stand there for several minutes while the blood drains out of your arms and wash each little beautiful crystal.   Are your arms tingling?  Good.  That’s a sign you are doing it right!

Your goal is to change every single dusty, film covered, sad crystal drop into a beautiful sparkle of a gem.

Put on your sunnies, ’cause you’re going to need ’em! 20171018_141746-1_resized

Wow!  So sparkly.  So pretty.

Put away the ladder, toss the soft cloth into your laundry pile,  and wash the container you put the elixir in.

Take the umbrella outdoors and open and close a few times.  The neighbors will think you are a bit silly.  Wave and give them a jaunty salute!  Howdy Neighbor!!

Now wasn’t that easy peasy?

Just sharing the goodness.

In this together, friend.

chat soon.

P.S.  Be a lamb and share a smarty pants cleaning tip!  Love to hear your secret.

 

 

 

 

 

 

 

 

 

 

 

 

 

tomato round up, yeehaw

20170913_132317-1_resizedThis year, the first weekend in May,  we planted 2 tomato plants.  The varieties were Early Girl and Big Boy.  One we purchased and the other was a free start!

Boy Howdy did we have a good year!  Gorgeous color, amazingly rich, bold flavor.  These beauties made some of the best sauce to come down the pike.

Sad side note:  Because of the wildfires in Canada and Eastern Washington and wind,  our tomatoes had a light covering of ash.  While good for the soil, we did rinse them off before bringing them inside.

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Once ripe, we ate fresh tomatoes almost daily.

20170907_180035_resizedOne older neighbor wanted one, plump, beautiful tomato to enjoy.

We gave away 3 bags full along with fresh picked Basil.  (I save those small gift bags through the year, then use them to nestle fresh picked produce in to share with the neighbors. So much cuter than filling a used grocery bag.)20170919_172531-1_resized

Then I kept track of how many pounds we picked & brought inside for us to process and use.  Are you ready?  Hold onto your cowgirl hats!

We had a grand total of 27.4 pounds!  That was from just 2 plants!!!!!

After I make yard sauce, which I use as a base for other sauces (rough chop a pan full of tomatoes, onion, and basil, sometimes Rosemary… olive oil, S & P, roast for 50 minutes on 425*, plop in Blend-Tec and push the button)

 

or spaghetti sauce, I freeze the bags flat.  I can stack the frozen packages book style, save oodles of space in the freezer and can easily see what each package contains.

 

 

Our evening temperatures are dipping into and below the 50* mark.  That means our on the vine tomatoes will not ripen any longer.

We do have a couple left ……………

I spy with my little eye………………something green.   I have a wonderful feeling that Fried Green Tomatoes will be making a debut on our plates in the very near future! 20170921_112458-1_resized

We are so grateful to have grown such a beautiful, lush, prolific garden with enough bounty to eat, share, process and freeze for later.

Already planning on what to plant next year and where.  Yes indeed, we will be rotating where we plant things.  We will nourish and feed our soil this winter.

How did you do?  Did you have extraordinary success this year?  I would love to hear how your harvest turned out this year and share any tips/tricks or common sense ideas you figured out from this season.

In this together, friends. Happy Harvest.

Chat soon.

Brilliant Sunday Supper

Last night, the rains started, it cooled way down and seemed like the perfect Sunday evening for comfort food.  You know?  The warm feel of soup in your belly.  The blend of flavors in a well planned out sandwich……oh baby, so good.

Wait.  I will explain what I made, then I will share a picture or two.

The soup.

Hang on to your cute beanie. This savory soup is Sunday dinner, Easy Peasy.

20170917_143546_resizedCut up some beautiful (homegrown if you have them) potatoes and a couple of leeks (remember to wash the dickens out of those leeks).  Drizzle with olive oil and S & P.  Roast at 425*for 50 minutes.  Next put them into the Blend-tec with some vegetable broth.  We’re blending, we’re blending………………  and we are done.  That was easy.20170917_172055-1_resized

 

 

 

 

 

 

The Sammy.

20170917_170912-1_resizedCaramelize an onion.  Roast a red pepper (then put into a zippy bag and take off the brunt outer skin).  Also, have in the lineup and ready to go:

Tapenade, fresh pesto & shred some beautiful Fontina cheese.  Assemble and grill.

Say Grace and just like that, A brilliant Sunday supper is toasty and ready to enjoy. 20170917_172332-1_resized

I ask you, who would not be grateful and find comfort in this beautiful meal?

We need to cook like this for our families/ourselves more often.  We are all worthy of simple, satisfying food layered with love.

I gotta say, the flavor of that combination was brilliant.

Hope you enjoyed a savory Sunday meal, certainly a lovely way to begin the week.  Or might I suggest this meal as a solution to what to have tonight?

In this together, friends.

Just sharing the goodness.

Chat soon.